Category: Mental Health
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Toddler tantrums: staying calm without shutting your child out
Practical ways for dads to respond to toddler tantrums with calm boundaries, attention to needs and support when behaviour is worrying.
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Local Dads’ Group Champions Mental Health and Practical Parenting Support
A grassroots “For Dads, By Dads” programme in Torfaen is transforming the local fatherhood experience, connecting dads through mental health, nutrition, paediatric first aid, and community…
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Debt and mental health: practical first steps for dads
Find free UK debt advice, understand priority bills and take manageable first steps when money worries are affecting your mental health.
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Notice a difficult feeling before choosing your next step
A simple reflection exercise for dads: name the feeling, check what is happening and choose a safe, practical response.
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Is it OK for dads to cry? Talking about difficult feelings
Dads do not need permission to cry. Practical words for children, ways to ask another adult for support and where to get help.
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Domestic abuse against men: finding help in the UK
Find UK support for men experiencing domestic abuse, including specialist helplines and help with concerns about children, housing and money.
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Worried a man may be suicidal? How to help and find UK support
Practical help if you are worried a man may be suicidal, with UK emergency contacts, listening advice and routes to professional support.